RUN &
TALKS

SHARE WITH THE RUNNING
COMMUNITY

Trail running is not just about racing – we’re here to live experiences with our fellow trail runners everywhere in the world.

Our Run & Talk series will be our meeting point to chat, share stories, and learn from people who’s been on the sport for years.

Check out our calendar and see where we’re meeting close to you soon!

UPCOMING RUN & TALKS

DEAN KARNAZES & NICK TSOTU

Everyone is welcome. No registration fee.
  • WHERE?
    San Francisco Running Company – 247 SHORELINE HIGHWAY, MILL VALLEY, CALIFORNIA – GOOGLE MAPS LINK
  • WHEN

    August 22, 2022 – 6 PM

  • RSVP

    Please RSVP to Luis Escobar – luis.escobar@spartan.com

Run some fun miles with ultrarunning legend and marin county local Dean Karnazes, and trail rising star nick tsotu. Learn some tips and tricks for your running, hear some stories, and share a good moment with fellow trail runners in the epicenter of bay area’s trail running community which is San Francisco Running Company.

About the speakers

DEAN KARNAZES

Marin local Dean Karnazes has raced and competed across the globe, including running across Death Valley in the middle of summer and running a marathon to the South Pole.

Combining his love for running an adventure, he once ran 50 marathons, and all 50 US states, in 50 consecutive days. He is a New York Times best selling author and his latest book is titled, A Runner’s High.

NICHOLAS TSOTU

Nicholas Tsotu, who runs for the Sacramento Running Association elite team, has amassed more than 150 race wins in a wide variety of distances and disciplines, including triathlons, obstacle course racing, trail, track and road races from 1 mile to 45.9 miles.

As a self-coached athlete, one of his proudest accomplishments is that he continues to improve, even at the age of 36, running personal bests in the 5k (15:09), half marathon (1:08:05), and marathon (2:22:27) all in 2022.
Now his primary goal is to run under 2:18 in the marathon to qualify for the 2024 US Olympic Trials.

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