Day 5 – Surface: Grass (Soft) – 12 Days of 5Ks
The challenge for the 5th day is to run 5km on grass. That means, on a soft surface, allowing your legs to adapt to the variability of soft terrain.
Run with attention, observing each step, making this experience another step towards your first trail race.
Don’t forget to share your experience and feelings with us. Let’s learn and keep running together.
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